Turtle Feet - Appalachian Trail Journal - 2011

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Chocolate Shakeology

Thinking Prep

Just got an email from REI - my new boots are on their way to the store for pick-up. I'm anxious to give them a try, hoping their lightweight enough. Also waiting on my tarp from OES. My check has cleared the bank, so hopefully the tarp will be here soon - I'm really looking forward to getting that set-up with the hammock. Hope I didn't order it too big!

I'm also stocking up on Shakeology (www.myshakeology.com/SherryLeitner) It's most likely going to be my breakfast. The packaging is ideal - single serving, sturdy, lightweight, and the product is VERY filling, tasty and high in protein - should be a good option.

We're looking at just about 6 months away! I'm revving up my workouts too. I'm using Tony Horton "One on One". I own about 25 of these 'single serving' workouts, so I can really mix it up - I choose a different workout every day. This morning's workout - "Chest, Back, & Balls". I found out I don't have enough balls...lol. I need a couple of extra small medicine balls. Working on building up my core, strengthening back, shoulders, ect. Focused on improving my cardio with interval w/o's.

Putting the AT map sets on my X-mas list :D

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