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Tom Cos - Appalachian Trail Journal - 2017

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Cosmo aka Tumbling Dice
City: Elverson
State: PA
Country: USA
Begins: Feb 6, 2017
Direction: Northbound

Daily Summary
Date: Wed, Feb 15th, 2017
Start: Hiawasse
End: Hiawassee
Daily Distance: 0
Trip Distance: 69.6

Journal Stats
Entry Visits: 129
Journal Visits: 4,252
Guestbook Views: 50
Guestbook Entrys: 4

Appalachian Trail Map

Serendipity Clinic

Get out of bed and crawl accross hotel room to bathroom. Not a good start here. Get recomendations for Doctor. Make appointment at the Serendipity Clinic with Dr. Kilee Smith. Bring cash do not deal with any insurance. Sally picks me up for free and delivers me to clinic. She saya I have the best Doctor in town. Meet another patient outside clinic(on 2 hour lunch break)n says same thing. Friendly place. Dr Smith takes a full 45 Min+ with me checking out my leg. No breaks or tears. Severly strained Gastrocnemius Muscle and Abductor Hamstring. Inflamed where these two meet below the knee. Says my 16.7 miles over did it. Ice, hot baths, stretching and rest for the next couple of days. Ok to head back out when I know I'm ready. Keep it to 7-8 miles for the next week or two though. I feel God is telling me I over did it and he put me here in this town to get better. I shudder to think I could be in a shelter instead. Or maybe it was St Bernard keeping an eye on me:)

Entry 9 of 51
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AT 2017

Thomas Cosgrove


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