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LostandFound - Other Trail Journal - 2009

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Lost and Found
City: Athena
State: OR
Country: USA
Begins: Mar 7, 2009
Direction: Eastbound

Daily Summary
Date: Sat, Aug 22nd, 2009
Trip Distance: 63.8

Journal Stats
Entry Visits: 339
Journal Visits: 9,722
Guestbook Views: 397
Guestbook Entrys: 7

Gear list Training

P90X to the rescue

Today I sure was glad I had been working out with P90X. I moved furniture in my classroom . The main stuff - filing cabinets, desk, computer desk I moved from one corner to the other kitty corner. This included two four-drawer fire safe filing cabinets. First I had to empty the drawers, then remove the drawers, and the finally move (push and turn) the cabinets to where I wanted them. Then reverse the process. After that was done, it was on to rearranging the rest of the furniture, setting up my student computer stations, and getting things into somewhat an orderly fashion. There is still work to be done, but it looks nice and I feel a whole lot better - better chi. I knew I might be sore tomorrow, so I was glad this was a yoga day. I probably would have done yoga anyway just so I could take care of my possible aches and pains.

Just had a yogurt/banana/whey protein smoothie. It hit the spot. It's too late to have a recovery drink. Otherwise, I'll still be buzzed for another 6 hours.

Entry 33 of 35
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Setting Up The Journal

Other Trail is located off the beaten path, somewhere between the soles of your feet and your imagination.

 

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