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Smudge Goes Walking Again
Training for Smudge
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Training Log Description
# Date Location Type Distance Duration
1 Nov 17, 2013 Hammond Ranch Walk 7.5 2:28
2 Jan 19, 2014 Hammond Ranch Walk 5 2:00
3 Jan 21, 2014 Hammond Ranch Walk w/25lbs 8 2:55
4 Jan 22, 2014 Home P90X - Chest and Arms 0 1:00
5 Jan 23, 2014 Home P90X Yoga 0 1:00
6 Jan 24, 2014 Hammond Ranch Walk/25 lbs 7.55 2:46
7 Jan 25, 2014 Hammond Ranch Walk 3.5 1:15
8 Feb 26, 2014 Little Crater Lake/Mt. Eddie HIke - 3,500 ft gain 7 8:50
9 Feb 1, 2014 Hammond Ranch Walk w/20lbs 8 2:50
10 Feb 4, 2014 Mt. Shasta Ski 6 2:5
11 Feb 6, 2014 Mt. Shasta Ski 7 3:0
12 Feb 9, 2014 Hammond ranch Walk 11 4:0
13 Feb 14, 2014 Home Tred Mill 4 1:5
14 Feb 15, 2014 Hammond Ranch Walk 5 1:5
15 Feb 16, 2014 Hammond Ranch Walk 8 3:0
Totals:    87.5 39:19

 
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