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Training for the PCT 2018 (distance = miles; pack about 10 lbs)
# Date Location Type Distance Duration
1 Mar 11, 2018 Konolfingen - Signau (Blasenfluh) distance; 600 mt 10.63 4:30
2 Mar 18, 2018 Guerbetaler Hoehenweg distance; 650 mt 13.51 5:30
3 Mar 20, 2018 running near Berne running 5.75 1:00
4 Mar 23, 2018 running near Berne running 5.75 1:00
5 Mar 25, 2018 Frutigen - Thun distance; incl. BP 15.51 4:30
6 Mar 30, 2018 Konolfingen - Signau (Chuderhsi) distance; incl. BP; 660 mt 14.37 6:10
7 Mar 31, 2018 Frutigen - Niesenbahn distance 7.51 3:00
8 Apr 1, 2018 Brienz - Meiringen distance; 300 mt 10.01 4:10
9 Apr 2, 2018 Kandersteg distace 6.01 2:10
10 Apr 4, 2018 running near Berne running 7.01 1:15
11 Apr 8, 2018 Steffisburg - Teufental - Steffisburg distance; 620 mt 10.01 4:45
12 Apr 11, 2018 running near Berne running 7.01 1:15
13 Apr 14, 2018 walk, about 10 miles walk 10.01 4:00
14 Apr 18, 2018 running near Berne running 7.01 1:15
15 Apr 15, 2018 walk, about 10 miles walk 10.01 4:00
16 Apr 26, 2018 running near Berne running 7.01 1:15
17 May 5, 2018 Ueblenberg walk; 800 mt 7.25 3:00
18 May 5, 2018 Kiental walk; 100 mt 2.5 1:00
19 May 9, 2018 running near Berne running 7.01 1:15
20 May 26, 2018 walk to Spiez walk 10.01 3:25
21 Jun 18, 2018 walk around Seftigen walk 8.71 3:40
22 Jun 25, 2018 Eggweid - Reudlen walk; 900 mt 9.51 3:45
Totals:    192.1 65:50

 
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