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Ron & Julie on the PCT - 2009
Training for Ron & Julie "Snowplow & Rubber Legs" Cluster
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2009 PCT Training Log
# Date Location Type Distance Duration
1 Jan 4, 2009 Around the Neighborhood Road Walk-No Pack 3 1:00
2 Jan 5, 2009 Around the Neighborhood Road Walk-No Pack 3 1:00
3 Jan 6, 2009 Around the Neighborhood Road Walk-No Pack 3 1:00
4 Jan 7, 2009 Around the Neighborhood Road Walk-No Pack 3 1:00
5 Jan 9, 2009 Around the Neighborhood Road Walk-No Pack 3 1:00
6 Jan 10, 2009 River paths Path-Trail-Daypack 4.8 2:00
7 Jan 11, 2009 Around the Neighborhood Road Walk-Daypack 4.2 1:30
8 Jan 12, 2009 Around the Neighborhood Road Walk-Daypack 4.25 1:45
9 Jan 13, 2009 Around the Neighborhood Road Walk-No Pack 3 1:00
10 Jan 14, 2009 Around the Neighborhood Road Walk-No Pack 3 1:00
11 Jan 15, 2009 Around the Neighborhood Road Walk-No Pack 4.25 1:30
12 Jan 16, 2009 Around the Neighborhood Road Walk-No Pack 4.25 1:30
13 Jan 17, 2009 Around the Neighborhood Road Walk-No Pack 4.25 1:30
14 Jan 18, 2009 Around the Neighborhood Road Walk-Daypack 5 1:30
15 Jan 19, 2009 Around the Neighborhood Road Walk-No Pack 5 1:30
16 Jan 20, 2009 Around the Neighborhood Road Walk-No Pack 3 0:45
17 Jan 21, 2009 Around the Neighborhood Road Walk-No Pack 4.75 1:20
18 Jan 22, 2009 Around the Neighborhood Road Walk-Daypack 5 1:30
19 Jan 24, 2009 Around the Neighborhood Road Walk-No Pack 5 1:35
20 Jan 25, 2009 Around the Neighborhood Road Walk-15lb Packs 5 1:35
21 Jan 26, 2009 Around the Neighborhood Road Walk-No Pack 3 0:50
22 Jan 28, 2009 Around the Neighborhood Road Walk-No Pack 5 1:35
23 Jan 29, 2009 Around the Neighborhood Road Walk-15lb Packs 4.75 1:30
24 Jan 30, 2009 Around the Neighborhood Road Walk-No Pack 3 1:00
25 Jan 31, 2009 Around the Neighborhood Road Walk-No Pack 5 1:30
26 Jan 31, 2009 January Total = 100.5 miles 0 0:00
27 Feb 1, 2009 Around the Neighborhood Road Walk-No Pack 5 1:35
28 Feb 2, 2009 Around the Neighborhood Road Walk-No Pack 2 0:45
29 Feb 3, 2009 Around the Neighborhood Road Walk-No Pack 3 1:00
30 Feb 4, 2009 Around the Neighborhood Road Walk-No Pack 5 1:35
31 Feb 5, 2009 Around the Neighborhood Road Walk-No Pack 5 1:30
32 Feb 7, 2009 Around the Neighborhood Road Walk-No Pack 5 1:30
33 Feb 8, 2009 Around the Neighborhood Road Walk-15lb Packs 5 1:30
34 Feb 10, 2009 Around the Neighborhood Road Walk-No Pack 5 1:30
35 Feb 11, 2009 Around the Neighborhood Road Walk-No Pack 2 0:45
36 Feb 14, 2009 Around the Neighborhood Road Walk-No Pack 5 1:30
37 Feb 16, 2009 Around the Neighborhood Road Walk-No Pack 2 :45
38 Feb 18, 2009 Around the Neighborhood Road Walk-No Pack 3 1:00
39 Feb 19, 2009 Around the Neighborhood Road Walk-No Pack 3 1:00
40 Feb 20, 2009 Around the Neighborhood Road Walk-No Pack 5 1:30
41 Feb 21, 2009 Steve Prefontaine Trail Trail Walk-20lb Packs 4.75 1:30
42 Feb 22, 2009 Steve Prefontaine Trail Trail Walk-20lb Packs 4.75 1:30
43 Feb 23, 2009 Around the Neighborhood Road Walk-No Pack 5 1:30
44 Feb 24, 2009 Around the Neighborhood Road Walk-No Pack 6.2 1:45
45 Feb 25, 2009 Around the Neighborhood Road Walk-No Pack 6.2 2:00
46 Feb 26, 2009 Around the Neighborhood Road Walk-No Pack 6.4 2:00
47 Feb 27, 2009 Around the Neighborhood Road Walk-No Pack 6.4 2:00
48 Feb 28, 2009 Steve Prefontaine Trail Trail Walk-20lb Packs 6.2 2:00
49 Feb 28, 2009 February Total = 100.9 0 0:00
50 Mar 1, 2009 Steve Prefontaine Trail Trail Walk-No Pack 4.25 1:40
51 Mar 3, 2009 Around the Neighborhood Road Walk-No Pack 3.8 1:10
52 Mar 4, 2009 Around the Neighborhood Road Walk-No Pack 4.1 1:15
53 Mar 5, 2009 Around the Neighborhood Road Walk-No Pack 4.1 1:15
54 Mar 6, 2009 Around the Neighborhood Road Walk-No Pack 5 1:30
55 Mar 7, 2009 Steve Prefontaine Trail Trail Walk-No Pack 4.5 1:15
56 Mar 8, 2009 Steve Prefontaine Trail Trail Walk-No Pack 5.5 1:40
57 Mar 10, 2009 Around the Neighborhood Road Walk-No Pack 4.75 1:30
58 Mar 11, 2009 Around the Neighborhood Road Walk-No Pack 5 1:30
59 Mar 12, 2009 Around the Neighborhood Road Walk-No Pack 5 1:30
60 Mar 13, 2009 Around the Neighborhood Road Walk-No Pack 5 1:45
61 Mar 14, 2009 Steve Prefontaine Trail Trail Walk-No Pack 6.8 2:00
62 Mar 15, 2009 Around the Neighborhood Road Walk-No Pack 5 1:45
63 Mar 19, 2009 Steve Prefontaine Trail Trail Walk-No Pack 4.25 1:15
64 Mar 20, 2009 Steve Prefontaine Trail Trail Walk-No Pack 4.6 1:15
65 Mar 21, 2009 Steve Prefontaine Trail Trail Walk-No Pack 6.5 2:00
66 Mar 22, 2009 Steve Prefontaine Trail Trail Walk-No Pack 6.8 2:00
67 Mar 23, 2009 Steve Prefontaine Trail Trail Walk-No Pack 4.4 1:15
68 Mar 26, 2009 Steve Prefontaine Trail Trail Walk-No Pack 4.4 1:15
69 Mar 29, 2009 Steve Prefontaine Trail Trail Walk-No Pack 6.6 1:50
70 Mar 31, 2009 Steve Prefontaine Trail Trail Walk-20lb Pack 4.5 1:15
71 Mar 31, 2009 March Total = 104.9 0 0:00
72 Apr 4, 2009 Steve Prefontaine Trail Trail Walk-20lb Pack 8.5 2:30
73 Apr 9, 2009 That's All Folks! On the train tonight! 0 0:00
Totals:    314.8 98:55

 
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