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Training Log Description
# Date Location Type Distance Duration
1 Mar 22, 2009 Pasco, WA sat in airport waiting 0 4:00
2 Mar 23, 2009 Las Vegas, NV walking 0.25 :15
3 Mar 24, 2009 Las Vegas, NV walking 10 3:
4 Mar 25, 2009 Las Vegas, NV walking 5 1:5
5 Mar 26, 2009 Las Vegas NV walking 0.25 ::15
6 Apr 9, 2009 Athena, OR walking 4 1:05
7 Apr 19, 2009 Athena, OR walking 5.21 1:5:00
8 Apr 21, 2009 Athena, OR bicycling 5.21 0:00
9 Aug 4, 2009 Athena, OR Chest & Back 0 0:00
10 Aug 5, 2009 Athena, OR Plyometrics 0 0:00
11 Aug 6, 2009 Athena, OR Shoulders & Arms; Ab Ripper 0 0:00
12 Aug 7, 2009 Athena OR Yoga 0 0:00
13 Aug 8, 2009 Athena, OR Legs & Back; Ab Ripper 0 0:00
14 Aug 9, 2009 Athena, OR Kenpo 0 0:00
15 Aug 10, 2009 Athena, OR Stretching 0 0:00
16 Aug 11, 2009 Athena, OR Chest & Back; Ab Ripper 0 0:00
17 Aug 12, 2009 Athena, OR plyometrics 0 0:00
18 Aug 13, 2009 Athena, OR shoulders & arms; Ab Ripper + 0 0:00
19 Aug 15, 2009 Athena, OR yoga 0 0:00
20 Aug 16, 2009 Athena, OR Legs & back; Ab Ripper + 0 0:00
21 Aug 17, 2009 Athena, OR Kenpo 0 0:00
22 Aug 18, 2009 Athena, OR Chest & Back; Ab Ripper + 0 0:00
23 Aug 19, 2009 Atnena, OR 1/2 Plyometrics & 1/2 Cardio X 0 0:00
24 Aug 19, 2009 Athena, OR Bike ride 5 :45
25 Aug 21, 2009 Athena, OR Shulders & Arms; Turbo Ab Jam 0 1:20
26 Aug 22, 2009 Athena, OR Yoga X 0 1:30
27 Aug 22, 2009 Athena, OR Moved heavy furniture in classro 0 5:30
Totals:    34.9 19:35

 
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