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Training for Tami "" Vanderwilt
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Training Log Description
# Date Location Type Distance Duration
1 Aug 18, 2010 Pedernales Falls Wolf Mountain Trail hike 5.2 1:30
2 Aug 20, 2010 Hills of Lakeway jog/walk 3.5 1:00
3 Aug 20, 2010 Gold's Gym Stairmaster 3.43 1:00
4 Aug 24, 2010 FM474 jog 3 1:00
5 Aug 25, 2010 Trail of Life hike 3.5 1:30
6 Aug 25, 2010 home treadmill with 20# weight added 3.25 1:00
7 Aug 23, 2010 Hills of Lakeway jog/walk 3.5 1
8 Aug 30, 2010 Hills of Lakeway jog/walk 3.5 1
9 Aug 30, 2010 home treadmill with 20# weight 3.5 1
10 Aug 30, 2010 WOT stairmaster 0 30
Totals:    32.4 40:00

 
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