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Malto's PCT Adventure
Training for Malto
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Malto's 2011 Training Log
# Date Location Type Distance Duration
1 Jan 29, 2011 AT Approach and AT to Hawk Mtn and back Speed Hike 32 8:40
2 Feb 6, 2011 AT - Three Forks to Woody Gap and back Normal Hike 32 10:10
3 Feb 13, 2011 AT - NOC to Wayah Bald and back Normal Hike 35 11:37
4 Feb 19, 2011 AT - Woody Gap to Neels Gap Trail Run 22.6 5:00
5 Feb 27, 2011 Henry Coe SP Normal Hike 35 0:00
6 Mar 13, 2011 AT - Woody Gap to Beyond Neels Gap Normal Hike 30 13:00
7 Mar 19, 2011 AT - NOC to near Fontana and Back Normal Hike 40.3 13:33
8 Mar 29, 2011 AT - Cooper Gap to Springer and Back Trail Run 24.3 6:00
9 Apr 2, 2011 The Georgia Loop Normal Hike 57.4 18:20
10 Apr 16, 2011 AT - Fontana to High Top and Back Normal Hiking 11.4 3:30
11 Apr 17, 2011 GSMNP - AT/Eagle Creek/Lakeshore Loop Normal Hiking 33 12:12
Totals:    353.0 102:02

 
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