| Training Log Description | |||||
|---|---|---|---|---|---|
| # | Date | Location | Type | Distance | Duration |
| 1 | Dec 9, 2007 | Reflection Riding to Sunset Rock | hike w/ Martha | 4 | 2:00 |
| 2 | Dec 16, 2007 | Reflection Riding to Sunset Rock | hike alone | 4 | 2:00 |
| 3 | Dec 28, 2007 | Reflection Riding to Sunset Rock | hike alone | 4 | 1:50 |
| 4 | Dec 31, 2007 | Reflection Riding to Sunset Rock | Night hike w/ Martha | 4 | 2:30 |
| 5 | Jan 2, 2008 | Reflection Riding to Sunset Rock | hike w/ Martha | 4 | 2:00 |
| 6 | Jan 6, 2008 | Reflection Riding to Sunset Rock | hike w/ Martha | 4 | 2:00 |
| 7 | Jan 13, 2008 | Ochs Gateway to Sunset Rock and back | hike with Suzanne | 6.5 | 4:00 |
| 8 | Jan 14, 2008 | Benton MacKaye Trail - KimseyHWY to US 64 | Hike with journalist | 4.5 | 2:50 |
| 9 | Jan 12, 2008 | Reflection Riding to Sunset Rock | Martha w/ Suzanne | 4 | 2:00 |
| 10 | Jan 16, 2008 | Reflection Riding to Sunset Rock | Hike with Martha | 4 | 2:00 |
| Totals: | 43.0 | 23:10 | |||
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