Pacific Crest Trail

Malto's 2011 Training Log
#	Date	Location	Type	Distance	Duration
1	Jan 29, 2011	AT Approach and AT to Hawk Mtn and back	Speed Hike	32	8:40
2	Feb 6, 2011	AT - Three Forks to Woody Gap and back	Normal Hike	32	10:10
3	Feb 13, 2011	AT - NOC to Wayah Bald and back	Normal Hike	35	11:37
4	Feb 19, 2011	AT - Woody Gap to Neels Gap	Trail Run	22.6	5:00
5	Feb 27, 2011	Henry Coe SP	Normal Hike	35	0:00
6	Mar 13, 2011	AT - Woody Gap to Beyond Neels Gap	Normal Hike	30	13:00
7	Mar 19, 2011	AT - NOC to near Fontana and Back	Normal Hike	40.3	13:33
8	Mar 29, 2011	AT - Cooper Gap to Springer and Back	Trail Run	24.3	6:00
9	Apr 2, 2011	The Georgia Loop	Normal Hike	57.4	18:20
10	Apr 16, 2011	AT - Fontana to High Top and Back	Normal Hiking	11.4	3:30
11	Apr 17, 2011	GSMNP - AT/Eagle Creek/Lakeshore Loop	Normal Hiking	33	12:12
			Totals:	353.0	102:02