| Training Log Description | |||||
|---|---|---|---|---|---|
| # | Date | Location | Type | Distance | Duration |
| 1 | Sep 28, 2013 | James River Park | Trail Race | 8 | 1:22 |
| 2 | Oct 23, 2013 | C&O Canal - 9 days | Backpacking Trip | 184.5 | 0:00 |
| 3 | Nov 16, 2013 | Richmond Half Marathon | Road Race | 13.1 | 2:05:00 |
| Totals: | 205.6 | 3:27 | |||
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