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Gorp-Gobbler - Appalachian Trail Journal - 2022

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City: Grove City
State: Ohio
Country: United States
Begins: May 11, 2022
Direction: Northbound

Daily Summary
Date: Fri, Aug 5th, 2022

Journal Stats
Entry Visits: 53
Journal Visits: 659
Guestbook Views: 4
Guestbook Entrys: 1

Appalachian Trail Map

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Journal Entry

It will be one month next Thursday, (8/11), since my cervical surgery. I was in to see my neurosurgeon this past Wednesday (8/3).

I was told everything is looking good and that he wanted me to get a lotion or cream which had vitamin E in it and start applying it.

The first or second week of September, he wants me to have “standing” view X-Rays, and at that time, he’ll show me the neck exercises he wants me to do.

For now, I’m to continue with my walking and daily activities, which I might say, are truly a blessing to do now with NO PAIN and NO GIMPY leg.

I asked about some local hiking and he highly encouraged it, and to swing my arms while doing it. I have several nice places that I’ve been longing to hike back into, it’s been 3 years since I’ve checked them out.

With a good bit of the “Buckeye Trail” along roadways, this might be an opportune time to knock out some of these road walks and to sweat off “A LOT” of extra pounds that I’ve put on. Lol.

Stay in tune…..

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Gorp-Gobbler's Journal

"Less then my best, is failure"


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